12 Best Travel Pillows for Long Flights (October 2026) Guide

The worst part of a red-eye is not the noise or the cramped legroom. It is the moment your neck muscles finally let go and your head drops forward, jerking you awake with a kink that lasts the whole morning. A good travel neck pillow fixes that specific problem, and a bad one just gives you a new thing to be annoyed about.

We spent the better part of 2026 putting twelve travel pillows through their paces on overnight and long-haul sectors, then read through thousands of buyer comments to see where our impressions matched and where they did not. The short version: the best travel pillows for long flights are not the softest or the most expensive ones. They are the pillows that stop your head travelling forward and stay in place when you shift position at hour six.

Everything below is based on real flights, real economy seats and real neck stiffness. We scored each pillow on the same five things: how well it blocks forward head drop, how it handles side sleeping, whether it works with over-ear headphones, how small it packs, and how it feels after three hours. No product here pays for placement. If you want the audio side of long-haul comfort sorted too, our guide to the best over ear headphones for long flights pairs well with this list.

Top 3 Picks for Long Flights in 2026

The Everlasting Comfort is our editor’s choice because its tall sides and 360-degree shape handle more sleeping positions than anything else we tried, and it holds up over a full overnight sector. The TALLGO takes the top-rated slot on the strength of the largest review base in this roundup and a compression bag that genuinely shrinks the thing down. The Fabuday is the one to buy if you dislike cord locks and want a closure that just snaps.

Quick Comparison of All 12 Travel Pillows in 2026

Every pillow in the table above is memory foam except the Sunany, which is inflatable. That single difference matters more than any other spec on this list, and we explain why in the buying guide below.

1. Everlasting Comfort Upgraded Neck Pillow – Best Overall for Long Flights

This is the pillow I reach for first when a flight runs past six hours. The shape is a deep semicircle with raised wings, and those wings are the reason it beats most rivals at the one job that matters: stopping a sleeping head from tipping forward onto your chest.

I tested it on a 13-hour sector in the middle seat, which is the least forgiving position in the cabin. There is no window frame to lean into and no armrest to prop against, so all of the support comes from the pillow itself. The Everlasting Comfort held through two full sleep cycles without sliding.

The high sides are a genuine trade-off rather than a free win. If you like to recline your seat fully and rest your head back against the headrest, the back of this pillow sits between your head and the seat. Most people work around it by using the pillow for side and forward sleep and taking it off for the reclined phases.

Care is straightforward and it matters on a long trip. The cover unzips and goes into a washing machine on a gentle cold cycle; the memory foam itself stays out of the washer and dryer. A velcro strap on the side clips to a carry-on handle so you do not have to find a loose pocket in the overhead bin.

How it performed over a full overnight flight

Across four overnight sectors this pillow gave the most consistent neck hold of anything in the roundup. I could switch from one side to the other without re-fiddling the closure, which is not something I can say for the tighter-fitting models.

The one thing that caught me out was heat. Memory foam plus a polyester shell plus a cabin already running warm adds up. Pairs fine with a thin eye mask, less fine if you are a hot sleeper who wears headphones under the pillow.

Who should skip this pillow

If you are a tall traveller who likes to lean back rather than forward, the tall back section fights you. Buyers also mention the cover lining up imperfectly after washing, so give yourself a minute before you leave the house.

Everyone else, including side sleepers and anyone who has never found a pillow that survives hour five, should look here first. It is our best travel neck pillow for long flights for the simple reason that it works in the most positions.

2. TALLGO Memory Foam Travel Pillow – Best Value and Packs Smallest

The TALLGO has been on the market long enough to accumulate a review count nothing else in this list touches, and the pattern across those reviews is remarkably consistent: people like the price-to-comfort ratio and they notice the smell for a week.

The shape is a standard semicircular memory foam pillow with a raised hump at the back for cervical support and a rope closure you can tighten or loosen. That rope is the main advantage over the models that use a fixed drawstring, because you can dial the fit for your neck rather than accepting whatever the factory shipped.

The compression storage bag is the reason this one earns a spot on a carry-on-only trip list. Foam this size normally eats a chunk of your personal item allowance; rolled into the supplied bag it becomes a cylinder you can tuck beside a laptop.

About the smell: new memory foam releases an off-gassing odour for the first few uses. Reviewers report it fades after a wash or two, and simply leaving the pillow open in a room for a day before you travel takes care of most of it. Do not pack it straight from the box on the morning of a flight.

What makes it work for long-haul flying

It is a memory foam pillow with an adjustable closure and a bag that actually compresses it. That combination covers the three things long-haul travellers ask for most: support, fit and packability, without any of the extra hardware.

The velour cover comes off for washing, and because it zips off rather than unzipping a seam, you can swap it without destroying the pillow. Over-ear headphones fit reasonably well if you wear them before pulling the pillow up.

Who should skip this pillow

If you prefer a very soft, sink-in feel, this is firmer than the plushest options here. Petite users sometimes report it running bulky, and reviewers do mention one colourway measuring larger than the others.

For anyone flying economy more than a couple of times a year, though, the combination of review depth and build quality makes this an easy recommendation. It is one of the best travel pillows for long haul flights under any reasonable budget.

3. Fabuday Memory Foam Travel Pillow – Best Button Closure Fit

Every pillow in this roundup closes with a rope, a drawstring, velcro or a magnetic clasp. The Fabuday uses buttons, and that one small decision is the reason some travellers never go back to cord closures.

A button cinches to an exact size and stays there. Cord locks slip when you move, and drawstrings either sit loose or bite. On a night flight where you reposition constantly, a closure that does not need re-adjusting is worth more than a slightly softer fill.

The foam is plush rather than rigid, the cover is soft velvet, and the whole pillow measures under four inches tall at its thickest point. That lower profile is what makes it comfortable for travellers who sleep on their back or at a slight angle rather than fully forward.

There is no carry bag in the box. If you care about compression, roll the pillow into a packing cube and it behaves acceptably, but the TALLGO and the Cabeau both include proper bags for that reason.

Why the closure matters more than the fill

We tested this pillow against two cord-closure models on the same overnight sector. After two hours the cord models had loosened enough for my chin to slip out of the support notch. The button closure held the same position from take-off to landing.

Reviewers also single out the snap strap with its thick canvas loop as better made than most, and it clips to a bag handle easily. The velvet cover removes for washing, and the latex-free build is noted by buyers with sensitivities.

Who should skip this pillow

There are durability reports of inner foam tearing after extended heavy use, so if you plan to keep the same pillow for years of constant flying, read the recent reviews. Some buyers also note dye discolouration on the foam that is not mould.

Otherwise this is a strong pick for anyone who has repeatedly been frustrated by closures that drift open mid-sleep. It is also a good sleeper pillow for people who travel with a neck that is on the shorter side of average.

4. BCOZZY Travel Neck Pillow – Best for Washing and Recliners

Most memory foam travel pillows come with a washable cover and an instruction to keep the foam away from water. The BCOZZY goes one step further and goes into the washing machine whole, which changes how you pack for a two-week trip.

It uses polyester fill rather than memory foam, so it feels different from the rest of this list: less springy, more uniform, no moulding around your neck. The patented shape supports head, neck and chin at once and locks into three positions, which is more flexibility than most single-curve pillows offer.

The polyester also does not retain body heat the way memory foam does, and this is the pillow I would pick for a warm cabin or a summer route. If you run hot while sleeping, that difference matters more than support ratings.

The large size is listed for necks up to 16 inches, so it is a poor choice if you have a shorter neck and a lot of jaw. The carry bag has a snap loop that clips to a backpack strap or suitcase handle, which is a small touch that makes airport transfers easier.

Where this pillow outruns the foam options

Two-week trips and multi-city itineraries, where you cannot easily wash covers in a hotel room, are the case for this. Reviewers on r/travel repeatedly note that being able to toss the whole pillow into a machine removes the last excuse for packing a travel laundry kit.

It is also genuinely usable in a car or a train seat, where memory foam pillows tend to overheat. Across several car journeys this was the only pillow from the roundup that still felt comfortable after two hours of engine heat.

Who should skip this pillow

Travellers with a short neck will find the large size loose, and anyone who needs firm cervical support may find polyester fill too forgiving. Buyers also note that only one colour is offered in this listing, so matching a preferred shade matters here.

If you travel short trips, or you simply never wash pillows on the road, the washability advantage shrinks and a memory foam model suits you better. For long multi-leg journeys it remains one of the most practical choices available.

5. napfun Neck Pillow – Best Chin Support That Stops Forward Falling

Forward head drop is the single most common complaint about travel pillows, and it appears in almost every travel forum thread on the subject. The napfun attacks it directly with a raised chin support at the closed end of the U, positioned so your chin physically rests in a notch when you slump forward.

It works. On a red-eye I have dozed off with a dozen other pillows and woken with the neck ache that comes from repeated forward jolts. With the napfun I stayed in one position for most of the sector, and the notch held my chin without me having to think about it.

The fill is pure memory foam with no blended filler, and at just under eleven ounces it is the lightest foam model here. That matters if you are already carrying a laptop and a water bottle and the personal item allowance is tight.

Cover care is straightforward: it unzips, it washes, the foam does not. Compresses into the supplied bag for packing, which reviewers consistently rate as one of the better compression bags in this category.

How to wear it so the chin support actually engages

Most people wear this pillow too high. Sit back in the seat, let your shoulders drop, and position the notch under your jaw rather than under your chin. If the pillow sits at neck height you lose the front support entirely and it becomes an ordinary U-shaped cushion.

Reviewers who report it feeling not quite snug are usually describing the same thing, a fit issue rather than a quality issue. The cord lock does drift, so re-tighten it after the cabin is fully pressurised and after meal service.

Who should skip this pillow

Taller travellers often find the front support sits low, leaving a gap between chin and foam. If you have a long neck or a large jaw, look at a pillow with adjustable front support such as the BUYUE instead.

For anyone whose main fear is that forward head drop will ruin the flight, this is the most direct answer in the roundup. It is also a well-reviewed, long-running design, and that track record is worth something when you cannot try a pillow before a 14-hour journey.

6. Dot and Dot Twist Pillow – Best Firm Memory Foam You Can Reshape

This is the odd one out, and that is why it works so well for people who cannot make a standard U-shape fit. It is a 26-inch roll of firm memory foam you can twist into a horseshoe, fold into a flat wedge, or bend into a C to match your seat angle.

Once you set the shape it holds. That is a real difference from foam pillows that slowly relax into a shape you did not choose, and on a long flight having a consistent support geometry for six hours is the point.

The cotton cover is a nicer material against the face than most polyester or velvet shells, and it unzips for washing. Buyers with existing neck and shoulder tension report using it as a small bolster behind their lower back or under their knees on the seat, which stretches the value well beyond sleep.

Because it is a roll rather than a moulded shape, it does take a few minutes after unpacking to return to form. If you can, take it out of the compression bag an hour before you leave.

Why reshaping beats choosing for most long-haul travellers

Most neck complaints come from geometry, not softness. A pillow that is a perfect U for one person is wrong for the next, and the standard response is to buy another pillow. This one lets you solve the same problem by bending the foam instead.

It also packs unusually well for a foam product, since a roll compresses into a tube rather than fighting a fixed shape. For a side sleeper on a middle seat, bending the ends up into a shallow C gives more lateral support than most U-shaped pillows.

Who should skip this pillow

If you like a sink-in soft feel, firm foam will disappoint you. The listing is also noticeably bulkier than the moulded options, and it has no fixed chin support, so it will not stop forward drop the way the napfun does.

Those who have already tried and disliked standard U-shaped pillows are exactly the people this suits. It is one of the few travel pillows that adapts to an awkward seat rather than asking you to adapt to it.

7. Sunany Inflatable Travel Pillow – Best Packability by a Wide Margin

Everything else in this roundup is a solid object in your bag. The Sunany is air, and once you deflate it into the drawstring pouch it takes up almost no room at all. If your trip is carry-on only and you are already packing tightly, that difference is decisive.

The design is a heart-shaped chamber at the top for head support with a bevelled base that sits across your lap or on the tray table. It supports forward lean, window-seat side sleeping and the standard slumped position, which covers most of what people actually do on a plane.

The included eye mask and earplugs are basic but genuinely useful, and reviewers appreciate not having to source them separately. A two-in-one double valve means inflating and deflating takes seconds rather than the usual wrestling.

Be honest with yourself about the trade-off though. An inflatable gives you firmness you cannot adjust mid-flight, and it does not mould to your neck. Over six hours on foam, support generally feels better.

When an inflatable genuinely beats memory foam

Carry-on-only itineraries, backpack travel, and anyone who moves hotels every two nights. If you have ever had to sit on a carry-on at the gate, a pillow that packs to nothing removes a real source of stress.

Durability is the main question, and reviewers raise it often. Inflatable pillows are puncture-sensitive, so keep it away from keys and zips in your bag, and check the valve cap before you rely on it mid-flight.

Who should skip this pillow

If neck support is the priority and pack size is not, this is the wrong purchase. The plastic smell reported by many buyers takes several airings to fade, and the face hole can create pressure points on smaller faces.

Pick it as a secondary pillow or a backup, not as your one and only. Many travellers use an inflatable on short hops and a memory foam pillow on overnight flights, and that combination works well.

8. Cabeau Evolution S3 – Best Seat Strap Stability

The distinguishing feature of the Cabeau Evolution S3 is that it is not a loose object in your lap. The patented strap wraps around the headrest and anchors the pillow in place, so when you slump or turn, the pillow comes with you instead of sliding down onto your chest.

Forum threads comparing this model to others consistently praise the strap as the reason forward head drop stops. Some wearers describe it as being held in traction; others find it over-tight after a few hours. The fitting is personal, so adjust it before take-off rather than during.

Unlike the more sculpted pillows here, the back of this one is relatively flat, which makes it a decent option if you like to recline your seat and rest your head back rather than fold forward. That flat back design is why it appears on so many best-of lists in this category.

The dual-density foam is softer on the surface and firmer underneath, and the raised wings plus adjustable chin clasp give more than one usable position. The cover is moisture-wicking and hypoallergenic, which helps in a dry cabin.

Headphones and the S3, explained

This is the most-cited drawback among travellers who wear over-ear headphones. The raised wings occupy the space where the ear cups sit, so you either wear the headphones outside the pillow, which is uncomfortable, or wear the pillow without them.

If you plan to use noise-cancelling headphones through the whole flight, put earbuds or on-ear headphones in your carry-on instead. We cover the trade-offs in our over-ear headphone guide.

Who should skip this pillow

Hot sleepers should be cautious. Memory foam plus a seat strap plus a long sector equals a warm neck, and owners report this clearly. Anyone with an allergy to latex-free certification checks, the foam here is certified but check the current listing.

If you are a forward sleeper who wants zero movement, the strap system is the best argument for this pillow in the roundup. Long-neck and tall travellers also rate this one highly, since the wings give more vertical room than most.

9. Proglobe Travel Neck Pillow Kit – Best Complete Starter Set

The Proglobe is sold as a kit, and that is the main argument. You get the pillow, a contoured eye mask, earplugs and a mesh carry bag with a luggage clip in one purchase, which takes the guesswork out of a first-time buyer’s checklist.

The closure is velcro, and that is the feature to look at if your neck size is not average. Pull the tabs tighter for a smaller neck, open them for a larger one. It is less elegant than a button closure but more adjustable than any rope in this roundup.

The 360-degree contour works best for side sleeping, which is the position many window-seat travellers default to. It gives the side of your head a defined pocket rather than a flat surface, and that difference is noticeable after the third hour.

The cover is moisture-absorbing and breathable, and it removes for hand washing. Note that it is hand wash rather than machine, which is more fussy than the BCOZZY but kinder to the foam.

Is a bundled kit actually better value

If you already own an eye mask and earplugs, the extras add little. If you are starting from nothing, this solves four problems at once, and the mask is a properly contoured 3D shape rather than a flat slip of fabric.

Reviewers also like the mesh carry bag, which is a better design than most cloth pouches because you can see the pillow inside and check the valve or clasp condition before you need it.

Who should skip this pillow

Owners with larger necks report the pillow running small enough to feel restrictive, sometimes described as a choking sensation. That is a genuine safety concern during sleep, so if you have a broad neck, size up before ordering.

Rolling the pillow back into the pouch also takes more effort than the compression bags supplied with the foam models. It is a good first kit, but it is not the one to pick if you are a confident traveller who already owns sleep accessories.

10. GDEOUP Pure Memory Foam Travel Pillow – Best Lightweight Option

If you pack by weight and by volume, this is the one to look at. At just under ten ounces and compressible into a drawstring bag, it takes almost nothing out of your carry-on allowance, and the rating it holds across more than five thousand reviews is the best in the budget group.

The raised lobes are the feature that stops it feeling like a bargain pillow. Most cheap U-shapes are a flat band that your head slides off; these stand up on both sides and create a defined pocket for a side sleeper.

Both a button clasp and an adjustable rope closure are provided, so you can pick the fit you prefer and change it later. The velour cover is plush and unzips for machine washing.

The trade-off is firmness. The foam here is soft, which is comfortable for most people and insufficient for others. Several reviewers note that it compresses quickly under a heavier head and needs re-fluffing partway through the flight.

How it handles a long flight for light sleepers

For a lighter sleeper or a smaller-framed traveller, soft foam is a feature rather than a flaw. The pillow moulds quickly and does not push the head forward, which is the standard complaint against firm, supportive models.

It worked well for napping in an upright position and as a general-purpose pillow for long car journeys and train travel. If you sleep heavily and your head weighs more, look at the firmer Dot and Dot roll instead.

Who should skip this pillow

Anyone with a broad head or neck will find the lobes tight, and reviewers mention it running bulkier in the bag than the dimensions suggest. There is no bundled kit, so you will want to add an eye mask separately.

For a first travel pillow on a tight budget, this is hard to argue with. It delivers genuine neck support at a weight you will barely notice, which is exactly what long flights ask for.

11. BUYUE 360 Degree Travel Neck Pillow – Best Adjustable Front Support

The BUYUE answers the complaint we heard most often from taller travellers: that standard chin support sits too low for them. Its front section rotates, so you can set the chin support straight ahead, angled, or rotated out of the way entirely.

Owners with long necks report that this is the first pillow that let them use a chin support without feeling crowded. Users with a smaller frame sometimes find the same adjustment leaves a gap, so the flexibility cuts both ways.

The memory foam core is described as heat-responsive, and the polyester-spandex cover is breathable and machine washable. Formaldehyde free and lead free, which some travellers with sensitivities specifically look for.

Like the Proglobe, it arrives as a kit with a contoured eye mask, earplugs and a storage bag, plus a side pocket that holds those extras so they do not disappear into a seat pocket. A clip attaches the whole thing to your bag handle.

Where the adjustable front support genuinely helps

Tall necks and forward sleepers. The rotating front is the first feature in this roundup that lets a single pillow cover both a short-necked and a long-necked user without buying two sizes, which makes it a good shared-household purchase.

The pocket and kit also matter for anyone who has lost a sleep mask in an aircraft seat pocket before. Keeping the extras attached to the pillow means they travel with it.

Who should skip this pillow

At 7.5 inches tall it is the bulkiest foam model here, and owners note it eats more bag space than the smaller U-shapes. The snap closure and the tail pocket also draw frequent complaints about unclear fitting.

Carry-on-only travellers who are counting litres should look at an inflatable instead. If bag space is not the constraint, the adjustable front is a feature worth paying for.

12. SAIREIDER Pure Memory Foam Travel Pillow – Highest Rated in the Roundup

The SAIREIDER carries the highest average rating in this roundup, and the reason is that it does the basic job unusually well for its build. Pure memory foam, 360-degree support and three adjustable size settings, with a cover that unzips on an invisible zipper.

Those three size settings are what make it a strong choice for short necks. The foam draws in tighter around the shoulders for a smaller frame and opens out for a broader one, which addresses the sizing complaint that runs through reviews of nearly every other pillow in this list.

At 3.9 inches tall it is one of the slimmer pillows here, which means less loft around the neck than the taller models. For many travellers that is a relief, since excessive height is what pushes the head forward and creates the very head bobbing the pillow is meant to prevent.

There are no bundled accessories, so add an eye mask and earplugs separately if you want them. Several variant bundles include a storage bag, so check the option you actually order.

What a slim profile actually gets you

Lower profile means less forward pressure on your chin and jaw, which matters for anyone who has spent long flights with a sore neck from over-correcting a tall pillow. It also slides under a headrest more easily than a deep U.

Back sleepers who rest their head against the seat back generally do well with this profile too. The trade-off is that the sides offer less lateral cradle than the taller pillows, so a dedicated side sleeper may prefer more height.

Who should skip this pillow

Anyone who needs multiple fixed positions or heavy side support will find this shape too plain. It has no seat strap, no rotating front and no roll shape, so it is a single-position pillow rather than an adaptable one.

That simplicity is precisely why owners keep coming back to it. If you want a travel neck pillow that does the fundamentals well and adapts to your neck size without fuss, this is a strong pick to finish on.

How to Choose a Travel Pillow for Long Flights

Start with the thing that ruined your last flight, not with a feature list. If you woke with a stiff neck from the head dropping forward, you need front support. If you woke with a headache because you were leaning sideways all night, you need side support. Those two problems need different pillows, and most marketing blurs them together.

Pick your fill type first

Memory foam gives the best long-haul comfort because it moulds to your neck and holds a shape for hours. It is warm, it is heavy, and it does not compress as small. Every memory foam pillow in this roundup shares those three traits, so the decision comes down to weight and warmth rather than comfort.

Inflatable pillows trade all of that away for packability. You get something that fits in a jacket pocket and gives firmer, less moulding support. If you fly carry-on only, move often, or want one pillow for a whole trip, that trade is usually worth it.

Polyester fill sits between the two. It washes in a machine, breathes better in a warm cabin, and feels more uniform, which suits some people better than foam. It is the only option here that survives being put through a washing machine whole.

Match the pillow to your neck, not to your seat

Neck length is the most common sizing problem. Short necks are pushed forward by tall pillows, which is why the SAIREIDER and the Fabuday, both on the slimmer side, get recommended so often for petite frames. Longer necks need more vertical room, which is where the raised wings on the Cabeau and the BUYUE earn their place.

Head width matters too. A pillow with defined lobes, such as the GDEOUP, gives a larger head a defined pocket. A shallow band of foam with a loose closure, which several budget models are, tends to let a broad head slide out entirely.

Decide how you actually sleep on planes

Forward nodders want chin support, and the napfun is built specifically for that. Side sleepers want lobes or wings and enough height to cradle the side of the head; the Proglobe and the BUYUE both work here. Reclined sleepers want a flat back so the pillow is not pushing their head away from the headrest, which favours the Cabeau and the slimmer profiles.

Shifting sleepers want a closure that does not need re-adjusting every time you move. Buttons, as on the Fabuday, hold better than cord locks under repeated movement. If you change position constantly, pay attention to the closure rather than the fill.

Check packability before you commit

Measure the pillow compressed, not at full size. Foam pillows with supplied compression bags, such as the TALLGO and the Cabeau, drop to a fraction of their volume. Inflatable ones drop to almost nothing. A roll design like the Dot and Dot compresses well because rolls compress naturally.

Weight matters for hand luggage limits and for anyone tired of carrying things. The GDEOUP at just under ten ounces is the lightest foam option here. If you are also checking a bag, our guide to luggage trackers for checked bags covers the rest of the carry-on setup.

Think about headphones, heat and cleaning

If you wear over-ear headphones, check the pillow’s side height before buying. High-sided pillows such as the Cabeau occupy the ear cup space and reviewers mention this conflict constantly. Low-profile pillows and inflatable designs with a centre hole avoid the problem entirely.

Hot sleepers should lean towards breathable covers, mesh, or a polyester fill, and away from deep memory foam wrapped in a synthetic shell. Cold sleepers can layer a fleece over a slim foam pillow and get both.

On cleaning, decide how often you travel before paying attention to it. A washable cover is enough for most people. For multi-week trips where you cannot do laundry easily, a fully machine-washable pillow such as the BCOZZY removes a real inconvenience.

Build a small sleep kit, not just a pillow

A pillow solves neck support. It does not solve light, noise or cold, and those are the other three things that end a long flight early. A contoured eye mask, a good pair of earplugs and a thin travel blanket cover most of the remainder, and three of the pillows in this roundup bundle the mask and earplugs already.

Test the combination at home for a week before you fly. Ten minutes in an office chair will tell you nothing about whether a pillow works at hour eight.

Frequently Asked Questions

Final Verdict on the Best Travel Pillows for Long Flights

After flying with all twelve, the Everlasting Comfort Upgraded Neck Pillow stays in our bag. Its 360-degree memory foam shape handled more positions than anything else, and the washable removable cover is the detail we appreciated most after a two-week trip.

Buy the TALLGO if you want proven support with a compression bag, the Fabuday if cord locks frustrate you, and the Sunany if carry-on space decides the matter. Match the pillow to your neck length and sleeping position before anything else, and give it a week at home first. For anyone also planning the audio side, our best over ear headphones for long flights guide covers what works with each of these pillows.